Positive affirmations are simply positive sentences about yourself and your life and they help develop a positive attitude! Take time daily to speak positive affirmations such as, “I am confident, beautiful, positive, happy, blessed, healthy, etc.” I have printed out various affirmations and taped them to my bathroom mirror so that I can see them and speak them frequently. You become your thoughts and what you speak so make sure you are thinking and speaking positive things!
I encourage you to take some time to listen to your internal dialogue. Are you thinking more negative or positive? You can train yourself to think more positively but it does take practice and persistence but is well worth the effort.
©2010-2012 Minister Claretta Taylor Pam, Global Ecumenical Ministries Inc. and Universal Life Church Monastery of Massachusetts. All Rights Reserved